​“Her empathetic and understanding nature, [which] made it easy to open up about my struggles. Her ability to challenge me in a constructive way, pushing me to think and find reasons that lead to actionable outcomes. Her attention to important details of our discussion and how she helped me focus on feelings and how they impact me and my decisions and actions. The consistent follow-up and encouragement that kept me motivated. The coaching process was transformative—it provided a safe space for self-reflection, practical tools to address my challenges, and encouragement to take small, impactful steps toward change.”